Post-surgical rehab
ACL, meniscus, rotator cuff, joint replacements, spinal fixation. Protocol-driven, surgeon-coordinated, progressed by test results — not by the calendar alone.
Works with 11 referring surgeons
Case files
Three recoveries with numbers
Shared with written consent, names changed. Every claim below sits in a chart like the one at the top of this page.
ACL reconstruction · footballer, 24
From surgery table to full match — 26 weeks
Post-op day 3 to return-to-play testing: quad symmetry from 41% to 94%, hop tests passed at week 22, cleared at 26 weeks — two weeks later than he wanted, because week-24 numbers weren't there. He argued; the chart won. Eighteen months on, no re-injury, still playing weekly league.
Chronic low back pain · accountant, 47
Nine years of pain, twelve weeks of loading
Arrived with three MRI reports, a lumbar belt and a fear of bending. We spent the first session reading his scans together — degenerative changes normal for his age, nothing dangerous. Then twelve weeks of graded deadlifting, starting with a broomstick. He now lifts 60 kg and carries his daughter upstairs. The belt is in a drawer.
Post-stroke · retired teacher, 68
Bed to morning walk — with her family as the team
Right-side weakness after a stroke; her daughters wanted daily home visits forever. Instead I trained them as co-therapists: two visits a week from me, daily sessions run by family with video check-ins. Ten months later she walks 2 km every morning, holding a stick she mostly doesn't need. The daughters now spot gait changes before I do.